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Millet Buckwheat Seed Longevity Bread (Vegan)
Hearty soaked-grain loaf from millet, green buckwheat and toasted mixed seeds. Vegan, flour-free and sealed with olive oil and black sesame.
30 min prep / 700 min total
248 kcal
6g protein
8 servings
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- 1 cupmillet
soaked 8-12 hours
- 1 cupgreen buckwheat
soaked 8-12 hours
- 50 gmixed seeds
pan-toasted
- 8 tbspwater
- 4 tbspolive oil
- 2 tbspflaxseed
ground in a coffee grinder
- 1 tspsalt
- 1 tbspsugar-free syrup
or honey
- 1 tspbaking soda
- 1 tbsplemon juice
- black sesame seeds
for topping
Instructions
Soak 1 cup millet and 1 cup green buckwheat in water 8-; drain and rinse.
Add 8 tablespoons water and 4 tablespoons olive oil and blend until almost smooth.
Fold in 2 tablespoons ground flaxseed, toasted mixed seeds, 1 teaspoon salt and 1 tablespoon sugar-free syrup.
Add 1 teaspoon baking soda deglazed with 1 tablespoon lemon juice and stir gently.
Pour into a greased loaf pan, drizzle with oil and sprinkle with black sesame.
Bake at 190°C for ; cool fully before slicing.
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