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Grandma's Red Lentil Psyllium Bread (Vegetarian)
Rustic lentil loaf blended into a smooth batter with psyllium and dried garlic. Sesame-topped and low in calories, it slices beautifully for everyday meals.
180 min prep / 240 min total
73 kcal
2.8g protein
20 servings
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- 200 glentils
soaked several hours
- 80 mlwater
- salt
to taste
- 10 gbaking powder
- dried garlic
to taste
- 2 tbsppsyllium husk
- vegetable oil
for greasing
- sesame seeds
for topping
Instructions
Soak 200g lentils for several hours, drain and rinse thoroughly.
Blend the lentils with 80ml water using an immersion blender until smooth, adding salt to taste.
Stir in 10g baking powder, dried garlic and 2 tablespoons psyllium until the batter thickens.
Spray a baking dish with oil, pour in the batter and drizzle more oil on top; sprinkle with sesame seeds.
Bake at 180°C (350°F) for 45- until the top is firm; cool before slicing.
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