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Flour-free, baking-powder-free bread made with ground flaxseed, chia, pumpkin seeds and grated apple. Held together with eggs and a light coriander top.
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pan-toasted and ground
grated
for topping
Grind flaxseed and chia in a coffee grinder
Pan-toast pumpkin seeds and blend
Mix all dry ingredients
Beat eggs with salt
Fold dry ingredients and grated apple into the eggs
Grease a baking pan with oil
Transfer the dough and sprinkle with coriander
Bake at 190 C for 40-
Melbourne Australia. My mother in law has been on a strict low carb diet for eight months. She comes for Sunday lunch and always asks me to make this bread. It is the first bread she has eaten without guilt since her diagnosis. I grind the seeds fresh every time for better texture.
Grinding seeds into flour is clever. The apple gives natural sweetness. Gluten free and genuinely tasty.
Tried last night. Came out very well.
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