45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Savory Lentil Muffins with 3 Cheeses (No Flour, No Yeast)327 cal18.7g protein27.6g carbs1.8g sugar17.3g fat
30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+1Lentil Flatbread with Greek Yogurt & Chia (No Flour)284 cal22.8g protein25.8g carbs2g sugar10.4g fat
45 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+35-Ingredient Cottage Cheese Keto Buns382 cal18.7g protein18.4g carbs2.6g sugar27.5g fat
20 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Spinach Pancakes with Avocado & Salmon468 cal23g protein15.5g carbs1.9g sugar36.3g fat
80 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Red Lentil Cheese Bread with Dill (No Flour)173 cal9.5g protein18.7g carbs0.6g sugar7.8g fat
45 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Lentil Mushroom Patties with Cream Sauce183 cal8.9g protein20.4g carbs2.9g sugar8.5g fat
60 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Mozzarella Almond Dinner Buns (No Flour)517 cal14.6g protein18.6g carbs0.1g sugar44.9g fat
75 minFlour-FreeKeto-Friendly+5Italian 3-Flavor Keto Mini Bread Jars (Gluten-Free)450 cal20.6g protein20.6g carbs2.6g sugar34.7g fat
22 minFlour-FreeKeto-Friendly+6Cheddar Walnut Keto Flatbread (Single Serving)1271 cal32.1g protein21g carbs2.4g sugar122.2g fat
60 minFlour-FreeLentil-BasedLentil-Based — built around lentils as the primary ingredient+380-Calorie Lentil-Spinach-Zucchini Bread (No Knead)126 cal6.7g protein15.1g carbs0.5g sugar5.4g fat
70 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+4Vegan Mung Bean Walnut Loaf with Leek-Spinach Pâté193 cal6.1g protein15.1g carbs2.2g sugar13.3g fat
65 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Lentil Spinach Cauliflower Heart-Healthy Loaf202 cal7.3g protein18.9g carbs2.1g sugar11.9g fat
50 minFlour-FreeOat-BasedOat-Based — built around oats as primary ingredient+3Oat-Almond Cottage Cheese Bread (High-Protein)192 cal7g protein15.1g carbs0.9g sugar11.9g fat
55 minFlour-FreeVeganVegan — no animal products at all+4High-Fibre Oat & Seed Fitness Bread (No Flour)217 cal5.8g protein22.8g carbs0.4g sugar12.2g fat
55 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+3Cheesy Oat Kefir Bread with Oregano (No Sugar)277 cal11.7g protein23g carbs1.4g sugar15.5g fat
60 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Red Lentil Quinoa Bread with Kefir & Sunflower170 cal7.9g protein19.2g carbs1.7g sugar7.9g fat
65 minFlour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+3High-Protein Lentil Kefir Bread with Seeds & Oregano183 cal9.4g protein19.2g carbs2.2g sugar9.1g fat
70 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+3Cauliflower Oat Bread with Walnuts & Dried Tomato229 cal8g protein23.8g carbs1.4g sugar12.2g fat
55 minSeed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+3Quick Lentil Protein Bread with Onion & Oregano191 cal9.2g protein18g carbs0.7g sugar9.8g fat
70 minSeed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+2Broccoli Green Lentil Bread with Rosemary165 cal8g protein17.5g carbs0.8g sugar8.5g fat
80 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+5Sweet Potato Red Lentil Bread (Egg-Free, Flourless)134 cal5.5g protein19.8g carbs1.5g sugar4.8g fat
60 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+3Savoury Oat Milk Bread with Tomato & Basil166 cal5.2g protein23.3g carbs2.8g sugar6.3g fat
45 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+4High-Protein Cottage Cheese Oat Walnut Rolls243 cal11.2g protein20.6g carbs1.2g sugar13.5g fat
55 minFlour-FreeOat-BasedOat-Based — built around oats as primary ingredient+4Kefir Oat Bread with Pesto, Parmesan & Greens135 cal5.8g protein15.5g carbs2g sugar5.6g fat