Savory Lentil Muffins with 3 Cheeses (No Flour, No Yeast)
KetoKeto — under 5g net carbs per servingPan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no oven+4
4-Seed Pizza Bases with Salmon or Blue Cheese (Keto)
Lentil Flatbread with Greek Yogurt & Chia (No Flour)
5-Ingredient Cottage Cheese Keto Buns
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2
Tuna Lentil Spinach Patties with Avocado Sauce
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3
Lentil Spinach Cauliflower Heart-Healthy Loaf
Diabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+3
Diabetic-Friendly Chickpea Almond Walnut Bread
High-Fibre Oat & Seed Fitness Bread (No Flour)
Seed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+3
Cheesy Oat Kefir Bread with Oregano (No Sugar)
Seed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+3
Cauliflower Oat Bread with Walnuts & Dried Tomato
Seed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+4
High-Protein Cottage Cheese Oat Walnut Rolls
Seed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+3
Yeasted Carrot Oat Bread with Basil & Saffron
Lentil-BasedLentil-Based — built around lentils as the primary ingredientSeed-BasedSeed-Based — built on seeds as the primary structure+3
Lentil Rice-Flour Seeded Mini Loaf
Lentil-BasedLentil-Based — built around lentils as the primary ingredientSeed-BasedSeed-Based — built on seeds as the primary structure+4
Black Lentil Sunflower Bread with Coconut Milk
Oat-BasedOat-Based — built around oats as primary ingredientChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+4
Zucchini Oat Mozzarella Fritters with Dried Tomato
Oat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2
Carrot Oat Cottage Cheese Breakfast Cake (No Sugar)
VeganVegan — no animal products at allChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+4
Yeast-Free Chickpea Cornmeal Rolls with Seeds
VeganVegan — no animal products at allChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+4
Italian-Herb Chickpea Ciabatta (Gluten-Free)
VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3
Stuffed Zucchini Boats with Lentil Filling
High ProteinHigh Protein — 20g+ per servingGluten-FreeGluten-Free — no gluten-containing ingredients+1
High-Protein Cottage Cheese Tomato Herb Buns
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2
No-Soak Lentil Parmesan Bread (Gluten-Free)
KetoKeto — under 5g net carbs per servingLentil-BasedLentil-Based — built around lentils as the primary ingredient+3
Sprouted Lentil Coconut Almond Bread (Keto)
VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3
Crispy Red Lentil Crackers (Gluten-Free, No Flour)
VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3