45 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+35-Ingredient Cottage Cheese Keto Buns382 cal18.7g protein18.4g carbs2.6g sugar27.5g fat
50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Almond Hazelnut Bagels (No Flour)467 cal19.6g protein21.4g carbs3.6g sugar37.1g fat
35 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Tuna Lentil Spinach Patties with Avocado Sauce288 cal15.7g protein27.1g carbs3.2g sugar14.4g fat
80 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Red Lentil Cheese Bread with Dill (No Flour)173 cal9.5g protein18.7g carbs0.6g sugar7.8g fat
45 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Lentil Mushroom Patties with Cream Sauce183 cal8.9g protein20.4g carbs2.9g sugar8.5g fat
300 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Red Lentil Psyllium Buns (Egg-Free, Vegan)236 cal9.9g protein29.1g carbs0.7g sugar10.7g fat
60 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Mozzarella Almond Dinner Buns (No Flour)517 cal14.6g protein18.6g carbs0.1g sugar44.9g fat
45 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+15 Flourless Breakfast Desserts for Weight Loss85 cal2.2g protein17.7g carbs7.8g sugar1.1g fat
80 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2No-Soak Lentil Parmesan Bread (Gluten-Free)243 cal12.7g protein24.9g carbs0.8g sugar12.1g fat
95 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Oat Bran Corn Seed Bread with Spinach Dip286 cal13.8g protein28.3g carbs3g sugar19g fat
150 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+3Shelf-Stable Jar-Baked Oat Seed Bread (Vegan)227 cal7.4g protein16.2g carbs0.6g sugar16.2g fat
700 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+3Millet Buckwheat Seed Longevity Bread (Vegan)248 cal6g protein25.4g carbs0.3g sugar14.6g fat
800 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Sprouted Buckwheat Lentil Turmeric Loaf (Vegan)199 cal6g protein28.8g carbs2.6g sugar8.3g fat
40 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+1Sugar-Free Oat Walnut Coffee Cookies (No Flour)213 cal4.3g protein18.8g carbs5.4g sugar14.6g fat
120 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Chocolate Peanut Cheesecake (GF)219 cal10g protein18.8g carbs8.6g sugar11.9g fat
30 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2No-Flour 4-Ingredient Peanut Banana Oat Cookies228 cal4.1g protein28.1g carbs6.1g sugar11.6g fat
90 minSeed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours used+2Gluten-Free Yeasted Rice Flour Bread (No Wheat)196 cal4.7g protein24.3g carbs0.2g sugar9.3g fat
75 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Rustic Oat Seed Walnut Bread (No Flour)328 cal8.6g protein29.7g carbs0.6g sugar20.6g fat
570 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2Hearty Buckwheat Nut Seed Bread (No Flour)352 cal11.3g protein20.6g carbs2.1g sugar27.3g fat
30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+1High-Protein Cottage Cheese Banana Pita Rolls374 cal19.2g protein25.7g carbs10.5g sugar21.9g fat
50 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Gluten-Free Cheese Herb Quick Bread (No Yeast)204 cal5.8g protein18.6g carbs1.1g sugar11.7g fat
20 minNo FlourNo Flour — no wheat or grain flours usedLow CarbLow Carb — less than 15g per serving+23 Low-Calorie Detox Weight-Loss Drinks101 cal5.8g protein18.6g carbs11.4g sugar1.6g fat
50 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+3Sugar-Free Oat Prune Breakfast Cookies (Egg-Free)153 cal2.5g protein15.4g carbs4.1g sugar9.6g fat
270 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+3No-Bake Cashew Date Chocolate Energy Balls174 cal3.7g protein18.2g carbs11.6g sugar10.9g fat