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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

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Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

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Showing 6 of 30 recipes

Keto Avocado Parmesan Breakfast Bread

KetoKeto — under 5g net carbs per serving

Keto Avocado Parmesan Breakfast Bread

150 cal6.5g protein4.3

3g carbs0.3g sugar12g fat

2-Ingredient Keto Tahini Bread (Flourless)

Flour-FreeKeto-Friendly+5

2-Ingredient Keto Tahini Bread (Flourless)

188 cal5.8g protein

3.5g carbs0.1g sugar17.4g fat

Keto 5-Ingredient Egg & Psyllium Flatbread

Flour-FreeKeto-Friendly+4

Keto 5-Ingredient Egg & Psyllium Flatbread

255 cal6.7g protein

13.4g carbs0.2g sugar22g fat

Keto Psyllium Seed Bread Rolls (Gluten-Free)

Keto-FriendlyKetoKeto — under 5g net carbs per serving+5

Keto Psyllium Seed Bread Rolls (Gluten-Free)

143 cal8.2g protein

9.3g carbs0.4g sugar9.9g fat

Keto Chickpea Flour Tortillas with Rosemary

KetoKeto — under 5g net carbs per servingChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+4

Keto Chickpea Flour Tortillas with Rosemary

190 cal9.1g protein

20.4g carbs4.5g sugar7.9g fat

Keto Peanut Butter Almond Flour Cookies (5-Minute)

KetoKeto — under 5g net carbs per servingNo Flour

No Flour — no wheat or grain flours used+4

Keto Peanut Butter Almond Flour Cookies (5-Minute)

257 cal6.8g protein

11.3g carbs3.1g sugar22.2g fat

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