65 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Cottage Cheese Sliceable Almond Loaf67 cal3.5g protein3.6g carbs0.4g sugar4.7g fat
23 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Cottage Cheese Parmesan Mug Bread (No Flour)113 cal5.1g protein4.5g carbs0.3g sugar8.7g fat
25 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Cottage Cheese Almond Pizza Flatbread175 cal11.2g protein6.3g carbs1.1g sugar11.9g fat
20 min5-Minute5-Minute — hands-on prep under 5 minutesHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Breakfast Roll-Ups (No Flour)180 cal6.8g protein3.2g carbs1.2g sugar15.9g fat
50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+4Cottage Cheese Apple Keto Breakfast Casserole117 cal8.8g protein5g carbs3.7g sugar6.7g fat
35 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Apple Oat Cottage Cheese Muffins with Walnuts105 cal4.9g protein16.4g carbs5.1g sugar2.4g fat
45 minHigh ProteinHigh Protein — 20g+ per servingGluten-FreeGluten-Free — no gluten-containing ingredients+2Cottage Cheese Energy Balls130 cal8g protein15g carbs7g sugar5g fat
30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2No-Flour Cottage Cheese Pizza Crust195 cal24g protein4g carbs1g sugar9g fat
60 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Cottage Cheese Banana Bread (GF)134 cal5.4g protein9.2g carbs4.4g sugar8.8g fat
45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+3Low-Carb Cottage Cheese Strawberry Cupcakes158 cal7.3g protein4.2g carbs3g sugar12.4g fat