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Crackers de almendras y proteínas con cúrcuma

Crackers de almendras altos en proteínas con parmesano, linaza y claras de huevo batidas. La cúrcuma y el pimentón aportan beneficios antiinflamatorios.

4.5(4 reseñas)
15 min prep / 35 min total
118 kcal
6g de proteínas
4 porciones
Fácil

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Ingredientes

Ingredientes actualizados a medidas metric
  • 30 galmond flour
  • 2 tbspsesame seeds
  • 1 tbspflaxseed

    ground

  • 1 tspsweet paprika
  • 1 tspturmeric
  • 2 tbspParmesan

    grated

  • 3 pieceeggs

    whites separated

  • ½ tspsalt
  • 1 tspolive oil

Instrucciones

  1. Mix almond flour, sesame seeds, ground flaxseed, paprika, turmeric and Parmesan

  2. Separate egg whites from yolks and beat whites until stiff peaks form

  3. Add salt and olive oil, gently fold into dry mixture

  4. Spread dough thinly (3-4 mm) on greased parchment

  5. Cover with baking paper and smooth with a glass

  6. Score cracker lines

  7. Bake for 15- at 175 C (350 F) until golden

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4 reseñas

Página 1 de 1, 4 reseñas
Victoria P.

Good crunch. Always add black pepper with turmeric.

Sommai P.

Thailand. Used coconut oil instead. Beautiful color.

Eleni K.

Subscribed and shared with my family. My sister has an autoimmune condition. These are exactly what she needed.

Francis O.

My father has joint pain and we are reducing inflammation through food. These are now a staple.