30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Sugar-Free Cornmeal Apple Skillet Cake411 cal12.1g protein51g carbs10.4g sugar18.9g fat
25 minNo FlourNo Flour — no wheat or grain flours usedPumpkin Apple Oat Yogurt Pancakes (No Sugar)473 cal11.3g protein64.6g carbs22g sugar20g fat
30 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsGluten-Free Pumpkin Buckwheat Muffins (No Sugar)252 cal3.1g protein29.4g carbs14.6g sugar14.9g fat
55 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Sugar-Free Coconut Yogurt Plum Cake203 cal4.4g protein21.8g carbs13.9g sugar11.6g fat
35 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Sugar-Free Apple Almond Oat Crumble126 cal2.3g protein21.6g carbs13g sugar4.7g fat
130 minSeed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required+2Low-Calorie Apple Souffle with Gelatin (Dairy-Free)69 cal4.5g protein14.2g carbs11.8g sugar0.1g fat
40 minVegetarianVegetarian — no meat productsQuick 1-Minute Apple Cake with Fluffy Crumb239 cal4.9g protein45g carbs22.6g sugar5.1g fat
22 minPan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no oven15-Minute Pan Apple Cinnamon Cake with 1 Apple and 1 Egg210 cal3.5g protein4.230.5g carbs12g sugar8.5g fat