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Low-Calorie Apple Souffle with Gelatin (Dairy-Free)

A light apple puree soufflé set with gelatin. Naturally sweet, dusted with cinnamon and ready after a few hours in the fridge — a diet-friendly treat.

10 min prep / 130 min total
69 kcal
4.5g protein
4 servings
Easy

Watch How to Make This

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Ingredients

Ingredients updated to metric measurements
  • 120 mlhot water
  • 2 tbspgelatin
  • 500 gapple puree
  • cinnamon

    for dusting

Instructions

  1. Stir gelatin into hot water until dissolved; warm gently in a water bath if needed.

  2. Whip apple puree with the gelatin until white and foamy.

  3. Spoon into serving cups and sprinkle with cinnamon.

  4. Chill for a few hours until set.

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