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6 Healthy Sugar-Free Candies — A Festive Gift Box for Loved Ones

Name: 6 Healthy Sugar-Free Candies — A Festive Gift Box for Loved Ones
Prep time: 40 min
Cook time: 10 min
Total time: 50 min
Yield: 1 servings
Cuisine: International
Ingredients: 150g pumpkin seeds (pan-toasted, recipe 1); 130g raisins (recipe 1); 100g dates (recipe 1); 20g dried apricots (recipe 1); 100g sesame seeds (pan-toasted, recipe 2); 150g dates (recipe 2); 30g dried apricots (recipe 2); 30g prunes (recipe 2); 50g sunflower seeds (pan-toasted, recipe 2 coating); 50g hazelnuts (pan-toasted, recipe 3); 60g peanuts (pan-toasted, recipe 3); 40g walnuts (pan-toasted, recipe 3); 50g raisins (recipe 3)

Six no-bake candy variations for a gift box: pumpkin seed candies, sunflower sesame candies with dried fruits, flaxseed peanut candies and more. All sugar-free, flour-free, gluten-free and vegan.

3.8(4 reviews)

40 min prep / 50 min total

80 kcal

2g protein

1 serving

Easy

Watch How to Make This

Click to play video

Instructions

Recipe 1: toast pumpkin seeds in a pan and grind in a blender; blend raisins, dates and dried apricots; combine with 120 g ground pumpkin seeds and shape into round candies, rolling in the remaining 30 g ground seeds.
Recipe 2: toast sesame seeds in a pan and grind; blend dates, dried apricots and prunes with the sesame; toast sunflower seeds separately; shape into rounds and roll in the sunflower seeds.
Recipe 3: toast hazelnuts, peanuts and walnuts in a pan; blend with raisins and further ingredients from the video into a paste; shape into candies and chill.
Chill all candies in the refrigerator before serving.