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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Easy Medium Hard

Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

Under 10 min Under 20 min Under 30 min Under 60 min

Season

Spring Summer Fall Winter All Seasons

Showing 10 of 34 recipes

Low-Carb Cottage Cheese Strawberry Cupcakes

High Protein

High Protein — 20g+ per servingNo Flour

No Flour — no wheat or grain flours used+3

Low-Carb Cottage Cheese Strawberry Cupcakes

158 cal7.3g protein

4.2g carbs3g sugar12.4g fat

Keto Psyllium Seed Bread Rolls (Gluten-Free)

Keto-FriendlyKetoKeto — under 5g net carbs per serving+5

Keto Psyllium Seed Bread Rolls (Gluten-Free)

143 cal8.2g protein

9.3g carbs0.4g sugar9.9g fat

Almond Coconut Meringue Cookies (No Flour, No Sugar)

No Flour

No Flour — no wheat or grain flours usedLow Carb

Low Carb — less than 15g per serving+2

Almond Coconut Meringue Cookies (No Flour, No Sugar)

86 cal3.7g protein

3.2g carbs0.6g sugar6.9g fat

Slimming Pineapple Oat Banana Cookies

VeganVegan — no animal products at allNo Flour

No Flour — no wheat or grain flours used+1

Slimming Pineapple Oat Banana Cookies

139 cal2.5g protein

21.4g carbs4.4g sugar5.1g fat

Broccoli Cottage Cheese Oat Savory Bread (Flour-Free)

High Protein

High Protein — 20g+ per servingNo Flour

No Flour — no wheat or grain flours used+2

Broccoli Cottage Cheese Oat Savory Bread (Flour-Free)

328 cal15.5g protein

16.6g carbs2.2g sugar22.5g fat

Baked Broccoli Cheddar Oat Casserole (Meat-Free)

Low Carb

Low Carb — less than 15g per servingVegetarian

Vegetarian — no meat products

Baked Broccoli Cheddar Oat Casserole (Meat-Free)

318 cal13.7g protein

24g carbs1g sugar19g fat

Crab Celery Apple Salad with Yogurt Dressing

Low Carb

Low Carb — less than 15g per servingQuick & Easy

Quick & Easy — ready in under 30 minutes

Crab Celery Apple Salad with Yogurt Dressing

105 cal12.6g protein

6.9g carbs5.1g sugar2.9g fat

Carrot Celery Apple Cheese Salad with Mustard Dressing

Low Carb

Low Carb — less than 15g per servingQuick & Easy

Quick & Easy — ready in under 30 minutes

Carrot Celery Apple Cheese Salad with Mustard Dressing

235 cal6.8g protein

15.1g carbs10.4g sugar17.2g fat

Keto Chickpea Flour Tortillas with Rosemary

KetoKeto — under 5g net carbs per servingChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+4

Keto Chickpea Flour Tortillas with Rosemary

190 cal9.1g protein

20.4g carbs4.5g sugar7.9g fat

Keto Peanut Butter Almond Flour Cookies (5-Minute)

KetoKeto — under 5g net carbs per servingNo Flour

No Flour — no wheat or grain flours used+4

Keto Peanut Butter Almond Flour Cookies (5-Minute)

257 cal6.8g protein

11.3g carbs3.1g sugar22.2g fat

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