30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+1High-Protein Cottage Cheese Banana Pita Rolls374 cal19.2g protein25.7g carbs10.5g sugar21.9g fat
20 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Oat Cottage Cheese Breakfast Fritters428 cal14.9g protein45.6g carbs15.1g sugar23.7g fat
20 minNo-BakeNo-Bake — no oven requiredHigh ProteinHigh Protein — 20g+ per serving+2High-Protein Pineapple Kiwi Cottage Cheese Cups256 cal19.2g protein36.6g carbs27.3g sugar4.9g fat
75 minNo-BakeNo-Bake — no oven requiredHigh ProteinHigh Protein — 20g+ per serving+1High-Protein Cottage Cheese Walnut Chocolate Bites167 cal5.8g protein14.7g carbs11.8g sugar9.7g fat
40 minNo-BakeNo-Bake — no oven requiredHigh ProteinHigh Protein — 20g+ per serving+2No-Bake 4-Ingredient Peanut Almond Protein Bars310 cal8.4g protein24.1g carbs15.1g sugar22.1g fat
15 minFlour-FreeVeganVegan — no animal products at all+6High-Protein Gluten-Free 3-Ingredient Hazelnut Bars220 cal3.5g protein18.6g carbs14.2g sugar16.5g fat
