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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

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Sugar

Under 3g 3-5g 5-10g 10g+

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Showing 11 of 11 recipes

Sugar-Free 5-Minute Mixed Nut Chocolate Bars

5-Minute5-Minute — hands-on prep under 5 minutesSeed-BasedSeed-Based — built on seeds as the primary structure+1

Sugar-Free 5-Minute Mixed Nut Chocolate Bars

309 cal6.7g protein

23.4g carbs15.8g sugar22.5g fat

5-Minute Microwave Cocoa-Banana Layer Cake

5-Minute5-Minute — hands-on prep under 5 minutesQuick & Easy

Quick & Easy — ready in under 30 minutes

5-Minute Microwave Cocoa-Banana Layer Cake

372 cal5.8g protein

37.4g carbs26.7g sugar23.2g fat

Pumpkin Seed and Date Candies — No Flour, No Sugar, No Gluten

VeganVegan — no animal products at all5-Minute5-Minute — hands-on prep under 5 minutes+2

Pumpkin Seed and Date Candies — No Flour, No Sugar, No Gluten

70 cal2g protein4.3

10.5g carbs7.5g sugar2.5g fat

Cashew Apricot Date Truffles in 5 Minutes — Vegan 3-Ingredient Candy

VeganVegan — no animal products at all5-Minute5-Minute — hands-on prep under 5 minutes+1

Cashew Apricot Date Truffles in 5 Minutes — Vegan 3-Ingredient Candy

85 cal2g protein4.5

13g carbs9.5g sugar3g fat

Almond Date Coconut Truffles — 3 Ingredients in 5 Minutes

VeganVegan — no animal products at all5-Minute5-Minute — hands-on prep under 5 minutes+1

Almond Date Coconut Truffles — 3 Ingredients in 5 Minutes

95 cal2.5g protein4.3

12g carbs9g sugar4.5g fat

DIY Walnut and Cranberry Chocolate Bark in 5 Minutes

5-Minute5-Minute — hands-on prep under 5 minutesNo-BakeNo-Bake — no oven required

DIY Walnut and Cranberry Chocolate Bark in 5 Minutes

150 cal2.5g protein4.0

15g carbs11g sugar9.5g fat

3-Ingredient Homemade Chocolate Medallions with Sunflower Seeds and Raisins

5-Minute5-Minute — hands-on prep under 5 minutesNo-BakeNo-Bake — no oven required

3-Ingredient Homemade Chocolate Medallions with Sunflower Seeds and Raisins

130 cal2.5g protein3.7

14g carbs9.5g sugar7.5g fat

3-Ingredient Chocolate Oat Banana Cake — Gluten-Free, No Sugar, No Flour

5-Minute5-Minute — hands-on prep under 5 minutesNo-BakeNo-Bake — no oven required+1

3-Ingredient Chocolate Oat Banana Cake — Gluten-Free, No Sugar, No Flour

115 cal2.5g protein4.3

18.5g carbs8.5g sugar4g fat

3-Ingredient Chocolate Banana Coconut Dessert in 3 Minutes

5-Minute5-Minute — hands-on prep under 5 minutesNo-BakeNo-Bake — no oven required

3-Ingredient Chocolate Banana Coconut Dessert in 3 Minutes

125 cal2g protein4.3

15g carbs10.5g sugar7g fat

3-Ingredient No-Bake Peanut Cocoa Banana Dessert

VeganVegan — no animal products at all5-Minute5-Minute — hands-on prep under 5 minutes+1

3-Ingredient No-Bake Peanut Cocoa Banana Dessert

130 cal5.5g protein3.5

13g carbs5.5g sugar7g fat

Almond Date Truffles with Dark Chocolate Peanut Coating

5-Minute5-Minute — hands-on prep under 5 minutesNo-BakeNo-Bake — no oven required

Almond Date Truffles with Dark Chocolate Peanut Coating

110 cal3g protein4.0

13.5g carbs9.5g sugar5.5g fat