Hafer-Banane-Riegel mit Mandel-Schokoladenglasur — Ohne Zucker, ohne Mehl

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Zubereitung

1. 1

   Mash the banana and combine with rolled oats and Jerusalem artichoke syrup.

2. 2

   Grease a form with oil and spread the mixture evenly, smoothing the surface.

3. 3

   Bake at 180 degrees C for 15 to 20 minutes.

4. 4

   Grind almonds in a mixer.

5. 5

   Melt dark chocolate in the microwave (defrost mode) with 1 tablespoon vegetable oil.

6. 6

   Pour melted chocolate over the baked oat layer and sprinkle with ground almonds.

7. 7

   Refrigerate until set, then cut into bars.