On a strict cardiac diet and I never expected to enjoy cookies again. These proved me wrong entirely.
Tipp: Passe die Bildschirmabschaltung in den Einstellungen an

No-Bake Schokoladen-Hafer-Walnuss-Kekse — Ohne Mehl, ohne Eier, ohne Zucker
No-Bake Schokoladenkekse aus gerösteten Walnüssen, Hafer, Kakao, Bananenpüree und Kokosöl. Gemischt und 1-2 Stunden im Kühlschrank fest werden lassen, ohne Backen.
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Zutaten
- 80 gwalnuts
lightly pan-toasted
- 70 grolled oats
lightly pan-toasted
- 3 tbspcocoa powder
- 185 gbanana pulp
from 2 bananas
- 20 gcoconut oil
Zubereitung
Lightly toast walnuts in a pan and grind in a mixer.
Lightly toast rolled oats in a pan.
Blend banana pulp with cocoa powder and coconut oil.
Combine with walnuts and oats and mix thoroughly.
Press the mixture into a cookie mold.
Refrigerate for 1 to before serving.
Dieses Rezept bewerten
4 Bewertungen
Made with my grandchildren. Ready in twenty minutes.
My husband asks for these every single week. No sugar, no flour, and they taste like a real treat.
Whole family prefers these to shop-bought biscuits.







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