70 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Beef & Cauliflower Casserole (No Flour, High Protein)498 cal33.4g protein9.8g carbs3.6g sugar35.9g fat
40 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+25-Minute Lentil Pizza with Pesto or Chicken (No Flour)461 cal32.3g protein37.9g carbs2.3g sugar21.6g fat
50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Walnut Cottage Cheese Protein Bread (No Flour)541 cal24.5g protein12g carbs2.1g sugar46.5g fat
45 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Zucchini Tuna Keto Savoury Cake (Gluten-Free)409 cal22.2g protein8.1g carbs4g sugar32.7g fat
75 minFlour-FreeKeto-Friendly+5Italian 3-Flavor Keto Mini Bread Jars (Gluten-Free)450 cal20.6g protein20.6g carbs2.6g sugar34.7g fat
285 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Gluten-Free Red Lentil Jar Bread (No Flour)453 cal25g protein70.2g carbs2g sugar10.7g fat
55 minOat-BasedOat-Based — built around oats as primary ingredientSavoury Bacon, Corn & Cheese Oat Bake Casserole579 cal23.1g protein48.1g carbs4.3g sugar33.2g fat