Three ingredients and they're ready. My son loves them.
Astuce : ajuste le délai d'extinction de l'écran dans les Réglages

Cookies sans gluten à 3 ingrédients sésame, graines de courge et banane
Seulement trois ingrédients : graines de sésame, graines de courge et pulpe de banane mélangés en pâte à cookies et cuits. Naturellement sucrés, sans farine, sans sucre, sans gluten.
Regarde comment la préparer
Clique pour lancer la vidéo
Ingrédients
- 130 gsesame seeds
- 130 gpumpkin seeds
- 145 gbanana pulp
Instructions
Blend sesame seeds, pumpkin seeds and banana pulp in a mixer bowl until combined.
Mix thoroughly to form a dough.
Shape cookies on a baking tray lined with silicone paper.
Bake at 180 degrees C for 15 to .
Cool before serving.
Note cette recette
3 avis
Soft and naturally sweet.
Works best with very ripe bananas. Underripe ones make the cookies quite bland.







![[FR] Oat beta-glucan reduces LDL cholesterol: WHO 2026 review](/_next/image?url=%2Fuploads%2Fseed%2Foat-beta-glucan-ldl-who-2026-cover.webp&w=3840&q=75)
![[FR] Type-2 diabetes guidelines update — psyllium fiber availability](/_next/image?url=%2Fuploads%2Fseed%2Fpsyllium-diabetes-guidelines-2026-cover.webp&w=3840&q=75)
![[FR] Sodium reduction and hypertension: DASH diet 2026 update](/_next/image?url=%2Fuploads%2Fseed%2Fsodium-hypertension-DASH-update-cover.webp&w=3840&q=75)