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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

Difficulty

Easy Medium Hard

Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

Under 10 min Under 20 min Under 30 min Under 60 min

Season

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Showing 7 of 7 recipes

Parmesan Almond Flour Keto Crackers

KetoKeto — under 5g net carbs per servingHigh Protein

High Protein — 20g+ per serving+3

Parmesan Almond Flour Keto Crackers

39 cal1.2g protein

2g carbs0g sugar3g fat

Anti-Inflammatory Seed Crackers (No Flour, No Sugar)

Seed-BasedSeed-Based — built on seeds as the primary structure

Anti-Inflammatory Seed Crackers (No Flour, No Sugar)

154 cal6.5g protein3.8

5.8g carbs0.3g sugar11.8g fat

Keto Walnut Cheese Crackers

KetoKeto — under 5g net carbs per serving

Keto Walnut Cheese Crackers

30 cal1.5g protein4.5

0.5g carbs0.1g sugar2.5g fat

5-Minute Keto Seed Crackers

KetoKeto — under 5g net carbs per serving5-Minute5-Minute — hands-on prep under 5 minutes+1

5-Minute Keto Seed Crackers

65 cal2.5g protein3.3

2.5g carbs0.1g sugar4.8g fat

Gluten-Free Pão de Queijo Cheese Puffs

No Flour

No Flour — no wheat or grain flours usedGluten-Free

Gluten-Free — no gluten-containing ingredients+1

Gluten-Free Pão de Queijo Cheese Puffs

173 cal4.2g protein

12.1g carbs1.2g sugar12.1g fat

Anti-Inflammatory Lemon Ginger Cucumber Juice

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+2

Anti-Inflammatory Lemon Ginger Cucumber Juice

14 cal0.6g protein

3.7g carbs1.4g sugar0.1g fat

No-Bake 2-Ingredient Cocoa Truffles (No Added Sugar)

Flour-FreeVeganVegan — no animal products at all+5

No-Bake 2-Ingredient Cocoa Truffles (No Added Sugar)

62 cal2.1g protein

16.1g carbs0.6g sugar1g fat