30 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsGluten-Free Pumpkin Buckwheat Muffins (No Sugar)252 cal3.1g protein29.4g carbs14.6g sugar14.9g fat
55 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Sugar-Free Coconut Yogurt Plum Cake203 cal4.4g protein21.8g carbs13.9g sugar11.6g fat
45 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Flourless Oat Apple Sponge Cake356 cal14.6g protein28.3g carbs16.6g sugar20.7g fat
40 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Flourless Apple Oat Date Syrup Cake189 cal4.4g protein22.4g carbs10g sugar9.9g fat
40 minVegetarianVegetarian — no meat productsQuick 1-Minute Apple Cake with Fluffy Crumb239 cal4.9g protein45g carbs22.6g sugar5.1g fat