45 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+4High-Protein Cottage Cheese Oat Walnut Rolls243 cal11.2g protein20.6g carbs1.2g sugar13.5g fat
45 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4No-Bake Nut & Seed Energy Bars (Vegan)242 cal6.8g protein18.6g carbs10.7g sugar17.7g fat
45 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Nut-Free 5-Seed Chocolate Brittle (Vegan)231 cal6.5g protein17.2g carbs11.7g sugar16.8g fat
45 minFlour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+3Sugar-Free 4-Ingredient Peanut Chocolate Holiday Bites278 cal9.6g protein19.4g carbs6.4g sugar21.5g fat
15 minFlour-FreeVeganVegan — no animal products at all+6High-Protein Gluten-Free 3-Ingredient Hazelnut Bars220 cal3.5g protein18.6g carbs14.2g sugar16.5g fat
40 minFlour-FreeVeganVegan — no animal products at all+5Gluten-Free Vegan 3-Ingredient Sunflower Peanut Halva225 cal7.4g protein16.1g carbs5.3g sugar17.3g fat