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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

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Showing 7 of 7 recipes

5-Ingredient Cottage Cheese Keto Buns

KetoKeto — under 5g net carbs per servingHigh Protein

High Protein — 20g+ per serving+3

5-Ingredient Cottage Cheese Keto Buns

382 cal18.7g protein

18.4g carbs2.6g sugar27.5g fat

Cottage Cheese Parmesan Mug Bread (No Flour)

KetoKeto — under 5g net carbs per servingHigh Protein

High Protein — 20g+ per serving+3

Cottage Cheese Parmesan Mug Bread (No Flour)

113 cal5.1g protein

4.5g carbs0.3g sugar8.7g fat

Cottage Cheese Almond Pizza Flatbread

KetoKeto — under 5g net carbs per servingHigh Protein

High Protein — 20g+ per serving+3

Cottage Cheese Almond Pizza Flatbread

175 cal11.2g protein

6.3g carbs1.1g sugar11.9g fat

High-Protein Breakfast Roll-Ups (No Flour)

5-Minute5-Minute — hands-on prep under 5 minutesHigh Protein

High Protein — 20g+ per serving+3

High-Protein Breakfast Roll-Ups (No Flour)

180 cal6.8g protein

3.2g carbs1.2g sugar15.9g fat

Cottage Cheese Apple Keto Breakfast Casserole

KetoKeto — under 5g net carbs per servingHigh Protein

High Protein — 20g+ per serving+4

Cottage Cheese Apple Keto Breakfast Casserole

117 cal8.8g protein

5g carbs3.7g sugar6.7g fat

High-Protein Oat Cottage Cheese Breakfast Fritters

Oat-BasedOat-Based — built around oats as primary ingredientHigh Protein

High Protein — 20g+ per serving+3

High-Protein Oat Cottage Cheese Breakfast Fritters

428 cal14.9g protein

45.6g carbs15.1g sugar23.7g fat

4-Ingredient Apple Cottage Cheese Oat Cookies

Oat-BasedOat-Based — built around oats as primary ingredientHigh Protein

High Protein — 20g+ per serving+3

4-Ingredient Apple Cottage Cheese Oat Cookies

90 cal3.5g protein

18.1g carbs7.4g sugar0.7g fat