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VeganVegan — no animal products at allNo-BakeNo-Bake — no oven requiredOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours usedDairy-FreeDairy-Free — no dairy productsGluten-FreeGluten-Free — no gluten-containing ingredientsVegetarianVegetarian — no meat products
3-Ingredient Banana Oat Chocolate Cake (No-Bake)
No-bake layered cake from toasted oats, mashed banana and cocoa, split in two with banana slices and a sugar-free chocolate ganache on top.
10 min prep / 25 min total
299 kcal
5.9g protein
6 servings
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Ingredients
Ingredients updated to metric measurements
- 235 gbananas
2 ripe bananas, mashed, plus 1 banana for the layer
- 30 gcocoa powder
2 tablespoons
- 130 goats
about 1.5 cups
- 100 gdark chocolate
sugar-free
- 50 mloat milk
- 30 ghazelnuts
roasted and chopped
Instructions
Toast 130g oats in a pan over medium heat for 2-.
Mash 2 ripe bananas (235g) with 30g cocoa, then stir in the toasted oats.
Press half of the oat mixture into a 16cm form; slice 1 banana on top and cover with the remaining oat mixture.
Melt 100g sugar-free dark chocolate with 50ml oat milk in a water bath and pour over the cake.
Decorate with 30g chopped roasted hazelnuts.
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