25 minHigh ProteinHigh Protein — 20g+ per servingLow CarbLow Carb — less than 15g per serving+2High-Protein Cabbage Egg Skillet Omelet228 cal8.6g protein4.4g carbs2.2g sugar19.8g fat
20 minNo FlourNo Flour — no wheat or grain flours usedLow CarbLow Carb — less than 15g per serving+23 Low-Calorie Detox Weight-Loss Drinks101 cal5.8g protein18.6g carbs11.4g sugar1.6g fat
30 minKetoKeto — under 5g net carbs per servingChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+4Keto Chickpea Flour Tortillas with Rosemary190 cal9.1g protein20.4g carbs4.5g sugar7.9g fat
25 minKetoKeto — under 5g net carbs per servingNo FlourNo Flour — no wheat or grain flours used+4Keto Peanut Butter Almond Flour Cookies (5-Minute)257 cal6.8g protein11.3g carbs3.1g sugar22.2g fat
70 minVeganVegan — no animal products at allKetoKeto — under 5g net carbs per serving+5Keto 5-Seed Crackers (Vegan, Gluten-Free)117 cal4.2g protein6.5g carbs0.3g sugar9.4g fat
90 minVeganVegan — no animal products at allKetoKeto — under 5g net carbs per serving+5Low-Carb Keto Seed Bread (5g Carbs, Vegan)207 cal4.9g protein16g carbs1.3g sugar15.2g fat
