Magdalena S.
My husband convinced me. Now I make it weekly.
Consejo: Ajusta el tiempo de pantalla en Configuración
Pan de alubias blancas y linaza
Un pan sin harina y sin amasado hecho con alubias en conserva, huevos, linaza molida y psyllium. Pan sencillo alto en proteínas terminado con ajo seco.
4.2(5 reseñas)
15 min prep / 55 min total
75 kcal
4g de proteínas
10 porciones
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Ingredientes
Ingredientes actualizados a medidas metric
- 240 gcanned beans
- 2 pieceegg
- 30 gflaxseed
ground
- salt
a little
- coriander
- dried garlic
- 20 gpsyllium husk
- 10 gbaking powder
Instrucciones
Blend canned beans with eggs
Add ground flaxseed, salt, coriander and dried garlic
Stir in psyllium and baking powder
Let the dough rest for
Shape into 2 loaves on an oiled baking sheet
Sprinkle with dried garlic
Bake at 180 C for 35-
Valora esta receta
5 reseñas
Página 1 de 1, 5 reseñas
Theresa W.
Solid flavor but denser than regular bread. Adding seeds on top improves the crust noticeably.
Johanna F.
Didn't taste like beans at all. Nobody at the table could guess the main ingredient.
Barbara R.
Good recipe but blending the beans takes effort. A food processor works better than a hand blender.
Veronika M.
My son brought this to work. Huge success.
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