Elena F.
My family tried these skeptically. No flour won them over.
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Galletas sin gluten de pistacho, girasol y pasas — 4 ingredientes en 5 minutos
Galletas de frutos secos con 4 ingredientes: plátano, pistachos, semillas de girasol ligeramente tostadas y pasas. Sin harina, sin azúcar, sin gluten.
4.3(4 reseñas)
5 min prep / 40 min total
120 kcal
3.5g de proteínas
1 porción
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Ingredientes
Ingredientes actualizados a medidas metric
- 130 gbanana pulp
- 40 gpistachios
cleaned weight from 100 g in shell
- 200 gsunflower seeds
shelled and lightly toasted
- 50 graisins
Instrucciones
Blend banana pulp in a mixer.
Peel pistachios to get 40 g of pistachio meat.
Lightly toast shelled sunflower seeds.
Combine banana, pistachios, sunflower seeds and raisins; mix well.
Shape cookies on a baking tray lined with silicone paper (or grease with oil).
Bake at 170 to 180 degrees C for 30 to .
Valora esta receta
4 reseñas
Página 1 de 1, 4 reseñas
Dorothea K.
Beautiful color and satisfying crunch.
Waltraud M.
Good but expensive with pistachios. Tried with walnuts instead and it still works well.
Christine B.
Decent cookies but slightly oily. Might reduce the nut quantity next time.
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