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Panecillos keto hechos con semillas de girasol, psyllium y huevos. Bajos en carbohidratos, sin gluten, favorecen la salud cardiovascular y el control del azúcar en sangre.
Este plan usa 2 raciones para Pan keto de semillas de girasol con 3 ingredientes. Ajusta abajo si necesitas otra cantidad.
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for topping
Grind sunflower seeds
Mix with psyllium, salt, dried basil and dried garlic
Add eggs, warm water and olive oil
Mix well and add baking powder
Grease baking sheet with oil
Knead dough and shape buns
Make cuts and sprinkle with sesame seeds
Bake at 180 C (350 F) for 25- until golden
Denmark. I have been eating low carb for three years. Sunflower seed bread used to take me an hour with soaking and drying seeds. This version is twenty minutes total. My son eats it with butter and he is not even doing low carb. It just tastes good.
Dobry chlieb. Skusal som aj s jogurtom a vyslo dobre.
My husband thought it was normal bread. He had no idea.
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