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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Under 15 min 15-30 min 30-60 min 60+ min

Calories

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Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

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Showing 5 of 5 recipes

Anti-Inflammatory Banana Turmeric Ginger Milk Tonic

No Flour

No Flour — no wheat or grain flours usedGluten-Free

Gluten-Free — no gluten-containing ingredients+1

Anti-Inflammatory Banana Turmeric Ginger Milk Tonic

718 cal23.3g protein

48.1g carbs27.5g sugar49.6g fat

Anti-Inflammatory Lemon Ginger Cucumber Juice

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+2

Anti-Inflammatory Lemon Ginger Cucumber Juice

14 cal0.6g protein

3.7g carbs1.4g sugar0.1g fat

No-Bake 2-Ingredient Cocoa Truffles (No Added Sugar)

Flour-FreeVeganVegan — no animal products at all+5

No-Bake 2-Ingredient Cocoa Truffles (No Added Sugar)

62 cal2.1g protein

16.1g carbs0.6g sugar1g fat

High-Protein Gluten-Free 3-Ingredient Hazelnut Bars

Flour-FreeVeganVegan — no animal products at all+6

High-Protein Gluten-Free 3-Ingredient Hazelnut Bars

220 cal3.5g protein

18.6g carbs14.2g sugar16.5g fat

Homemade Chocolate Spread with Avocado and Hazelnuts — 3 Ingredients

5-Minute5-Minute — hands-on prep under 5 minutesNo-BakeNo-Bake — no oven required

Homemade Chocolate Spread with Avocado and Hazelnuts — 3 Ingredients

140 cal2g protein3.0

10.5g carbs6.5g sugar10.5g fat