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Anti-Inflammatory Banana Turmeric Ginger Milk Tonic

Name: Anti-Inflammatory Banana Turmeric Ginger Milk Tonic
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 1 servings
Cuisine: International
Ingredients: 150 ml milk; 20 g butter; 1 egg yolk (fresh, from a trusted source); 1 banana (ripe); 0.25 tsp ground ginger; 0.5 tsp ground turmeric; 0.5 tsp ground cinnamon; 1 tsp honey

Warm soothing tonic of milk, butter, banana and egg yolk spiced with turmeric, ginger and cinnamon, sweetened with honey. A traditional folk cough remedy.

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3 min prep / 8 min total

718 kcal

23.3g protein

1 serving

Easy

Watch How to Make This

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Instructions

Warm 150ml milk with 20g butter in a small saucepan until the butter melts.
Mash 1 ripe banana in a mug and whisk in 1 egg yolk.
Pour the warm milk-butter mixture into the mug while stirring, then add 1/4 teaspoon ginger, 1/2 teaspoon turmeric, 1/2 teaspoon cinnamon and 1 teaspoon honey.
Stir well and sip warm.