22 minHigh ProteinHigh Protein — 20g+ per servingGluten-FreeGluten-Free — no gluten-containing ingredients+1Cottage Cheese Chocolate Lava Cake245 cal18g protein22g carbs14g sugar9g fat
90 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsLow-Calorie Ricotta Peanut Christmas Cake Roll217 cal7.5g protein20g carbs11.7g sugar12.5g fat
35 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Sugar-Free Apple Almond Oat Crumble126 cal2.3g protein21.6g carbs13g sugar4.7g fat
90 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+2Gluten-Free Chocolate Potato Truffles (Vegan)208 cal2.5g protein23.5g carbs13.3g sugar12.6g fat
55 minVegetarianVegetarian — no meat productsBaked Stuffed Apples with Quark, Raisins and Walnuts313 cal10g protein60.9g carbs47.1g sugar6g fat
90 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+2Flourless Christmas Almond Orange Cake (Gluten-Free)228 cal4.1g protein26.8g carbs17.7g sugar13g fat