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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

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Season

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Showing 6 of 6 recipes

Savory Cottage Cheese Zucchini Muffins (No Flour, Keto)

KetoKeto — under 5g net carbs per servingHigh Protein

High Protein — 20g+ per serving+3

Savory Cottage Cheese Zucchini Muffins (No Flour, Keto)

178 cal13.1g protein

7.1g carbs1.6g sugar11.1g fat

Cheddar Walnut Keto Flatbread (Single Serving)

Flour-FreeKeto-Friendly+6

Cheddar Walnut Keto Flatbread (Single Serving)

1271 cal32.1g protein

21g carbs2.4g sugar122.2g fat

Keto Avocado Breakfast Bread

KetoKeto — under 5g net carbs per serving

Keto Avocado Breakfast Bread

150 cal5g protein4.0

3.5g carbs0.3g sugar12.5g fat

Keto Avocado Parmesan Breakfast Bread

KetoKeto — under 5g net carbs per serving

Keto Avocado Parmesan Breakfast Bread

150 cal6.5g protein4.3

3g carbs0.3g sugar12g fat

High-Protein 5-Minute Oat & Egg Breakfast Pancake

5-Minute5-Minute — hands-on prep under 5 minutesOat-BasedOat-Based — built around oats as primary ingredient+1

High-Protein 5-Minute Oat & Egg Breakfast Pancake

243 cal9.4g protein

7.4g carbs2.4g sugar19.6g fat

Savoury Zucchini Parmesan Breakfast Muffins

Vegetarian

Vegetarian — no meat products

Savoury Zucchini Parmesan Breakfast Muffins

229 cal8.5g protein

27.6g carbs1.5g sugar9.3g fat