15 minSeed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+4Stovetop Seed & Egg Flatbread (No Oven)531 cal14.8g protein12.7g carbs1g sugar49.2g fat
5 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+25-Minute No-Bake Peanut Date Chocolate Truffles139 cal3.3g protein14g carbs10.9g sugar8.6g fat
10 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+25-Flavor No-Bake Date Cashew Truffles (No Sugar)99 cal2.5g protein11.5g carbs7.3g sugar5.7g fat
15 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+215-Minute Date Raisin Walnut Energy Balls143 cal3.5g protein15g carbs10.9g sugar9g fat
5 minSeed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required+4Pumpkin Seed Honey Digestive Smoothie164 cal6.9g protein10g carbs6.8g sugar11.9g fat
10 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+2Grandma's Quick Cucumber Dill Sour Cream Salad37 cal1g protein5.4g carbs2.6g sugar1.6g fat
15 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+4Vitamin Zucchini Carrot Garlic Salad112 cal2.4g protein12.3g carbs8.2g sugar6.7g fat
5 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+2Anti-Inflammatory Lemon Ginger Cucumber Juice14 cal0.6g protein3.7g carbs1.4g sugar0.1g fat
10 minVeganVegan — no animal products at allDairy-FreeDairy-Free — no dairy products+1Vegan Arugula & Avocado Pesto (Dairy-Free)328 cal3.2g protein5.4g carbs1.1g sugar34.3g fat