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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

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Season

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Showing 6 of 6 recipes

Vegan Zucchini Chickpea Patties with Mushrooms

VeganVegan — no animal products at allDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Vegan Zucchini Chickpea Patties with Mushrooms

238 cal5.8g protein

20.2g carbs5.8g sugar15.7g fat

Creamy Mushroom Potato Soup

No Flour

No Flour — no wheat or grain flours usedGluten-Free

Gluten-Free — no gluten-containing ingredients+1

Creamy Mushroom Potato Soup

256 cal9.5g protein

19.8g carbs6.2g sugar16.4g fat

Flaxseed Ginger Lemon Kissel Drink (No Sugar)

VeganVegan — no animal products at allNo Flour

No Flour — no wheat or grain flours used+1

Flaxseed Ginger Lemon Kissel Drink (No Sugar)

145 cal3.9g protein

15.4g carbs9.7g sugar8.6g fat

Creamy Pumpkin Soup with Bacon and Seeds

Low Carb

Low Carb — less than 15g per serving

Creamy Pumpkin Soup with Bacon and Seeds

484 cal10.9g protein

27.1g carbs8.7g sugar40g fat

Cabbage Patties with Onion and Oregano

No Flour

No Flour — no wheat or grain flours usedVegetarian

Vegetarian — no meat products

Cabbage Patties with Onion and Oregano

219 cal4.6g protein

17.5g carbs5.4g sugar15.3g fat

No-Bake Oat Caramel Bars with Walnuts

No-BakeNo-Bake — no oven requiredOat-BasedOat-Based — built around oats as primary ingredient+2

No-Bake Oat Caramel Bars with Walnuts

146 cal3.1g protein

24.3g carbs8.6g sugar4.4g fat