Recipes
Showing 12 of 12 recipes
KetoKeto — under 5g net carbs per servingPan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no oven+4
4-Seed Pizza Bases with Salmon or Blue Cheese (Keto)
Seed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+2
Lemon-Blueberry Cottage Cheese Muffins (No Flour, No Sugar)
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2
Tuna Lentil Spinach Patties with Avocado Sauce
Diabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+3
Diabetic-Friendly Chickpea Almond Walnut Bread
VeganVegan — no animal products at allChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+4
Italian-Herb Chickpea Ciabatta (Gluten-Free)
VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3
Lentil Zucchini Warm Grain Salad (Vegan)
VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3
Lentil Zucchini Herb Patties (Vegan, Skillet)
Pan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no ovenNo FlourNo Flour — no wheat or grain flours used+2
Stuffed Potato Mushroom Skillet Pie (Egg-Free)
VeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+3
Vegan Zucchini Oat Tofu Patties (Gluten-Free)
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2
Broccoli Cheese Oat Savory Bake (No Flour)
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2
Sugar-Free Banana Bread with Oats (Gluten-Free)
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1