Skip to main content Skip to footer

Categories Meal Plans News Blog About

Home
Recipes

All Recipes

Site footer

Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

Recipes

All Recipes
No-Flour Breads
Cottage Cheese
High Protein
Healthy Desserts
Quick Snacks

By Course

Breakfast
Lunch
Dinner
Desserts
Snacks
Drinks

Support

About
All news
Contact
Privacy Policy
Terms of Use
Cookie Policy
Disclaimer
FAQ
Settings

By Season:Winter|Spring|Summer|Fall

Made with for healthy cooking

We use cookies. Cookie Policy

Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Time

Under 15 min 15-30 min 30-60 min

Difficulty

3 filters applied, showing 4 recipesQuick & Easy✕200-400✕Under 15g✕Clear all

3 filters applied, showing 4 recipesQuick & Easy✕200-400✕Under 15g✕Clear all

Sort by

Newest Top Rated Quickest

Showing 4 of 4 recipes

High-Protein Crab-Stick Cheese Patties (Gluten-Free)

High Protein

High Protein — 20g+ per servingNo Flour

No Flour — no wheat or grain flours used+2

High-Protein Crab-Stick Cheese Patties (Gluten-Free)

282 cal14.8g protein

10.7g carbs0.5g sugar19.7g fat

5-Minute High-Protein Chicken Walnut Salad (No Mayo)

5-Minute5-Minute — hands-on prep under 5 minutesHigh Protein

High Protein — 20g+ per serving+3

5-Minute High-Protein Chicken Walnut Salad (No Mayo)

250 cal24.3g protein

4.6g carbs1.3g sugar15.2g fat

Keto Peanut Butter Almond Flour Cookies (5-Minute)

KetoKeto — under 5g net carbs per servingNo Flour

No Flour — no wheat or grain flours used+4

Keto Peanut Butter Almond Flour Cookies (5-Minute)

257 cal6.8g protein

11.3g carbs3.1g sugar22.2g fat

High-Protein 5-Minute Oat & Egg Breakfast Pancake

5-Minute5-Minute — hands-on prep under 5 minutesOat-BasedOat-Based — built around oats as primary ingredient+1

High-Protein 5-Minute Oat & Egg Breakfast Pancake

243 cal9.4g protein

7.4g carbs2.4g sugar19.6g fat