50 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2Flourless Oat Apple Cake with Cranberries (No Sugar)106 cal3.3g protein19.9g carbs6.9g sugar1.9g fat
35 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Sugar-Free Apple Almond Oat Crumble126 cal2.3g protein21.6g carbs13g sugar4.7g fat
25 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+53-Ingredient Banana Oat Chocolate Cake (No-Bake)299 cal5.9g protein43.9g carbs12.7g sugar12g fat