50 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2Flourless Oat Apple Cake with Cranberries (No Sugar)106 cal3.3g protein19.9g carbs6.9g sugar1.9g fat
30 minSeed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours used+2Flourless Coconut Flax Date Syrup Cookies133 cal4.3g protein14g carbs5.9g sugar7.2g fat
20 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Chia Sesame Date Nut Balls (No-Bake, Vegan)123 cal2.7g protein12.4g carbs8.5g sugar8g fat
45 minFlour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+3Sugar-Free 4-Ingredient Peanut Chocolate Holiday Bites278 cal9.6g protein19.4g carbs6.4g sugar21.5g fat
45 minSeed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required+2Sugar-Free No-Bake Coconut Cocoa Truffles138 cal2g protein10.4g carbs5.5g sugar10.4g fat
25 minFlour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+2Gluten-Free 4-Ingredient Sesame Cocoa Cookies107 cal3.7g protein8.7g carbs5.1g sugar7g fat