50 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Flourless Burger with Cottage Cheese Buns603 cal46.8g protein17.9g carbs12.9g sugar38.2g fat
45 minHigh ProteinHigh Protein — 20g+ per servingCreamy Chicken & Vegetable Soup with Broccoli412 cal18.8g protein15.6g carbs4.8g sugar31.4g fat
30 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Broccoli Mushroom Lentil Skillet Saute (Vegan)98 cal6.5g protein19.2g carbs4.5g sugar0.5g fat
50 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Stuffed Zucchini Boats with Lentil Filling251 cal7.9g protein24.8g carbs5.4g sugar14.5g fat
55 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Stuffed Tomatoes with Lentil Caper Filling186 cal7.1g protein18.8g carbs5.3g sugar10g fat
80 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Lentil Zucchini Oat Casserole279 cal11.6g protein26.5g carbs4.5g sugar14.7g fat