45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Savory Lentil Muffins with 3 Cheeses (No Flour, No Yeast)327 cal18.7g protein27.6g carbs1.8g sugar17.3g fat
35 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Cheese Garlic Herb Muffins (No Flour)283 cal7.6g protein11.6g carbs0.7g sugar24.2g fat
50 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Carrot Oat Cottage Cheese Breakfast Cake (No Sugar)214 cal11.1g protein28.6g carbs9.2g sugar6.3g fat
40 minHigh ProteinHigh Protein — 20g+ per servingGluten-FreeGluten-Free — no gluten-containing ingredients+1High-Protein Cottage Cheese Tomato Herb Buns204 cal11.1g protein20.5g carbs1.9g sugar9.3g fat
60 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Pumpkin Cottage Cheese Cheesecake (No Flour)324 cal10.3g protein34.1g carbs7.7g sugar16.5g fat
40 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+5Keto Peach Almond Cottage Cheese Cake230 cal5.4g protein12.1g carbs6.9g sugar18.8g fat