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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

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Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

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Showing 4 of 4 recipes

Low-Calorie Apple Cocoa Sponge Cake (No Sugar)

No Flour

No Flour — no wheat or grain flours used

Low-Calorie Apple Cocoa Sponge Cake (No Sugar)

87 cal4g protein

12.2g carbs7.6g sugar2.8g fat

No-Bake 3-Ingredient Chocolate Hazelnut-Stuffed Figs

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+2

No-Bake 3-Ingredient Chocolate Hazelnut-Stuffed Figs

101 cal1.5g protein

12.7g carbs9.9g sugar5.6g fat

Sugar-Free 4-Ingredient Peanut Chocolate Holiday Bites

Flour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+3

Sugar-Free 4-Ingredient Peanut Chocolate Holiday Bites

278 cal9.6g protein

19.4g carbs6.4g sugar21.5g fat

Gluten-Free 3-Ingredient Coconut Cookies (No Sugar)

VeganVegan — no animal products at allNo Flour

No Flour — no wheat or grain flours used+2

Gluten-Free 3-Ingredient Coconut Cookies (No Sugar)

228 cal3g protein

21.5g carbs9.9g sugar14.7g fat