30 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Vegan Red Lentil Zucchini Stew with Yogurt Sauce391 cal18.4g protein47.1g carbs5.7g sugar15.9g fat
35 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+1Vegan Lentil Zucchini Patties with Sour-Cream Dill Sauce408 cal14.7g protein41.2g carbs6.3g sugar21.9g fat
40 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Lentil Zucchini Patties with Yogurt-Mustard Sauce344 cal14.4g protein40.4g carbs6.1g sugar15.2g fat
45 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Lentil Sweet Potato Flatbread (Vegan)520 cal16.5g protein86.3g carbs8.7g sugar15.8g fat
50 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Stuffed Zucchini Boats with Lentil Filling251 cal7.9g protein24.8g carbs5.4g sugar14.5g fat
55 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Stuffed Tomatoes with Lentil Caper Filling186 cal7.1g protein18.8g carbs5.3g sugar10g fat
30 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3High-Protein Red Lentil Airy Pancakes (Vegan)379 cal8.8g protein67.2g carbs7.2g sugar10.4g fat
50 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Vegan Red Lentil Vegetable Pancakes591 cal23.9g protein60.4g carbs8.4g sugar31.3g fat