35 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Red Lentil Bread Sticks with Sun-Dried Tomato416 cal18.9g protein51g carbs1.8g sugar18.6g fat
35 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+2Flourless Chocolate Peanut Butter Oat Cups590 cal12.5g protein76.4g carbs21.3g sugar28.8g fat
55 minVegetarianVegetarian — no meat productsBaked Stuffed Apples with Quark, Raisins and Walnuts313 cal10g protein60.9g carbs47.1g sugar6g fat
60 minOat-BasedOat-Based — built around oats as primary ingredientVegetarianVegetarian — no meat productsHearty Oat, Apple and Walnut Breakfast Muffins417 cal8.6g protein52.3g carbs14.9g sugar20.5g fat