50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Savory Cottage Cheese Zucchini Muffins (No Flour, Keto)178 cal13.1g protein7.1g carbs1.6g sugar11.1g fat
17 minKetoKeto — under 5g net carbs per servingKeto Avocado Breakfast Bread150 cal5g protein4.03.5g carbs0.3g sugar12.5g fat
25 minKetoKeto — under 5g net carbs per servingKeto Avocado Parmesan Breakfast Bread150 cal6.5g protein4.33g carbs0.3g sugar12g fat
45 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+15 Flourless Breakfast Desserts for Weight Loss85 cal2.2g protein17.7g carbs7.8g sugar1.1g fat
5 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+5Green Spinach Kiwi Banana Smoothie182 cal3.2g protein45g carbs24.9g sugar1g fat
5 minSeed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required+4Pumpkin Seed Honey Digestive Smoothie164 cal6.9g protein10g carbs6.8g sugar11.9g fat
3 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+3Green Apple Cucumber Mint Detox Smoothie121 cal1.7g protein32.3g carbs21.4g sugar0.6g fat
35 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+1Sugar-Free 4-Ingredient Breakfast Oat Cookies122 cal3.4g protein15.8g carbs4.5g sugar5.6g fat