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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Time

Under 15 min 15-30 min 30-60 min

Difficulty

3 filters applied, showing 5 recipesMains & Salads✕Oven✕400-600✕Clear all

3 filters applied, showing 5 recipesMains & Salads✕Oven✕400-600✕Clear all

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Showing 5 of 5 recipes

Beef & Cauliflower Casserole (No Flour, High Protein)

KetoKeto — under 5g net carbs per servingHigh Protein

High Protein — 20g+ per serving+3

Beef & Cauliflower Casserole (No Flour, High Protein)

498 cal33.4g protein

9.8g carbs3.6g sugar35.9g fat

5-Minute Lentil Pizza with Pesto or Chicken (No Flour)

High Protein

High Protein — 20g+ per servingNo Flour

No Flour — no wheat or grain flours used+2

5-Minute Lentil Pizza with Pesto or Chicken (No Flour)

461 cal32.3g protein

37.9g carbs2.3g sugar21.6g fat

Zucchini Tuna Keto Savoury Cake (Gluten-Free)

KetoKeto — under 5g net carbs per servingHigh Protein

High Protein — 20g+ per serving+3

Zucchini Tuna Keto Savoury Cake (Gluten-Free)

409 cal22.2g protein

8.1g carbs4g sugar32.7g fat

Lentil Crust Mushroom Mozzarella Pizza (GF)

Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh Protein

High Protein — 20g+ per serving+2

Lentil Crust Mushroom Mozzarella Pizza (GF)

437 cal18.1g protein

33.4g carbs3.9g sugar28.1g fat

Savoury Bacon, Corn & Cheese Oat Bake Casserole

Oat-BasedOat-Based — built around oats as primary ingredient

Savoury Bacon, Corn & Cheese Oat Bake Casserole

579 cal23.1g protein

48.1g carbs4.3g sugar33.2g fat