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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

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Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

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Showing 4 of 4 recipes

Sugar-Free Layered Coconut Strawberry Cakes

KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Sugar-Free Layered Coconut Strawberry Cakes

412 cal6.3g protein

30.9g carbs4g sugar39g fat

Sugar-Free Keto Pumpkin Pie with Almond Crust

KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Sugar-Free Keto Pumpkin Pie with Almond Crust

270 cal5g protein

12.4g carbs2g sugar23.5g fat

Flourless Red Lentil Brownies (No Sugar)

Lentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3

Flourless Red Lentil Brownies (No Sugar)

188 cal7.8g protein

24.6g carbs3.8g sugar7g fat

Sugar-Free Zucchini Lemon Preserve (Low-Calorie)

VeganVegan — no animal products at allDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+4

Sugar-Free Zucchini Lemon Preserve (Low-Calorie)

16 cal1.1g protein

3.2g carbs2.3g sugar0.3g fat