5 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+2Green Lentil Bread in 5 Minutes115 cal6g protein4.012g carbs0.3g sugar5g fat
15 min5-Minute5-Minute — hands-on prep under 5 minutesOat-BasedOat-Based — built around oats as primary ingredient+1High-Protein 5-Minute Oat & Egg Breakfast Pancake243 cal9.4g protein7.4g carbs2.4g sugar19.6g fat