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No-Bake Walnut Sunflower Cocoa Truffles
Hand-shaped truffles from toasted walnuts and sunflower seeds pulsed with soft dates and cocoa. Rolled flat, cut into bite-size pieces and chilled to firm up.
10 min prep / 25 min total
146 kcal
2.5g protein
10 servings
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Ingredients
Ingredients updated to metric measurements
- 12dates
soaked in boiling water, pitted and peeled
- 50 gwalnuts
pan-toasted
- 50 gsunflower seeds
pan-toasted
- 2 tbspcocoa powder
Instructions
Soak 12 dates in boiling water, then pit and peel.
Pan-toast 50g walnuts and 50g sunflower seeds, then blend.
Mash the dates and mix with the nut-seed meal and 2 tablespoons cocoa.
Roll flat between parchment sheets to an even slab.
Freeze for 10-, then cut into bite-size pieces.
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