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No-Bake Mixed Nut Energy Bites with Raisins
Chewy energy bites packed with hazelnuts, peanuts and walnuts bound by raisins and dried apricots. Rolled in flax, sugar-free and ready for the week.
15 min prep / 25 min total
162 kcal
4.1g protein
10 servings
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Ingredients
Ingredients updated to metric measurements
- 50 ghazelnuts
pan-toasted
- 60 gpeanuts
pan-toasted
- 40 gwalnuts
pan-toasted
- 50 graisins
- 100 gdried apricots
- 2 tbspsyrup
maple, date, Jerusalem artichoke or honey
- flaxseed
for coating
Instructions
Toast 50g hazelnuts, 60g peanuts and 40g walnuts in a dry pan until fragrant.
Blend 50g raisins and 100g dried apricots to a sticky paste.
Mix the toasted nuts with the fruit paste and 2 tablespoons syrup.
Shape into round bites.
Roll each bite in flaxseed until fully coated, then chill.
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