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Fluffy Oatmeal Whole Wheat Dinner Buns
Fluffy dinner buns enriched with soaked oats and buckwheat honey, topped with black sesame. Yeasted whole wheat crumb stays tender for days.
25 min prep / 120 min total
220 kcal
6.9g protein
8 servings
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- ¾ cupoats
- ¾ cupboiling water
- 20 gbutter
- 1 tbspbuckwheat honey
- 1 tspsalt
- 1½ cupwheat flour
- ¾ cupwhole wheat flour
- 5 gyeast
- ½ cupwater
- 1egg
for brushing
- black sesame seeds
for topping
Instructions
Combine 3/4 cup oats with 3/4 cup boiling water and let stand ; stir in 20g butter and 1 tablespoon buckwheat honey.
Add 1 teaspoon salt and combine with 1.5 cups flour, 3/4 cup whole wheat flour and 5g yeast.
Pour in the oat mixture with 1/2 cup water and knead into a soft dough.
Divide the dough into pieces, shape into buns and place in a greased tray.
Proof 40- in a warm spot, then brush with egg beaten with 1 teaspoon water and sprinkle with black sesame.
Bake at 180°C for until golden brown.
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